onemondband.com

Photo by Pink Elephant

Could   you   tell   us   a   bit   about   yourself   and   how   you   started   training?

I grew up playing sports of all kinds but once university hit, it was a completely different world. I did not know my way around a gym, did not know how to eat healthy and gained the “freshman 15″. I needed a way to push past this problem in my life as I was then living in a body completely foreign to me. In spring of 2006 I decided to begin training for my very first fitness competition as a way to get back into shape and fell in love with not only the sport, but a healthy lifestyle. I quickly began studying Nutritional Sciences, training in the gym and continued my fitness career. 5 years later and 10 shows under my belt, I hold a degree in Human Nutritional Sciences, I own my own fitness studio, Revive Fitness and have attained a major goal of mine; appearing in Oxygen magazine (January 2011 twice and May 2011). Fitness has helped me become a much better and stronger person and I do not know where I would be without it in my life.

View the Original article